The Average Mama
Sarah Anne
Radio: Radio Shadow Deep Tracks
Categories: Society & Culture
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Today I share my approach to implementing mindfulness tactics when using social media. This is one step on my journey after, particularly this last year or two, I have grown and learned in ways I am still processing. I hope to continue to share some of my favourite resources and inspiration which has led me along the way in future episodes. Today, I hope you find something which helps you.
If you valued this episode, or you have anything you'd like to add, please let me know! You can find me on Instagram @sarahanne.m
Previous episodes
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9 - on scrollingmindfully.Wed, 13 Dec 2017 - 0h
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8 - on surviving childbirth.Fri, 10 Feb 2017 - 0h
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7 - three sisters series - part three - on identity.Tue, 3 Jan 2017 - 0h
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6 - three sisters series - part two - support networks.Wed, 14 Dec 2016 - 0h
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5 - three sisters series - part one - an introduction.Mon, 5 Dec 2016 - 0h
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4 - on hair.Mon, 21 Nov 2016 - 0h
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3 - on being average.Tue, 2 Aug 2016 - 0h
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2 - on support.Tue, 19 Jul 2016 - 0h
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1 - on bravery.Sat, 2 Jul 2016 - 0h
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