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Losing 100 Pounds with Corinne

Losing 100 Pounds with Corinne

Corinne Crabtree

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

Radio: Radio Shadow Deep Tracks

Categories: Health

Listen to the last episode:

We're getting closer to New Year's. Brace yourself for non-stop messages about exercise programs to get you "bikini ready."

Don't buy into the bullshit. Here's the truth about exercise: it only accounts for ~10% of weightloss. So you don't need to torture yourself in the gym to lose weight.

"Then why are you talking about exercise, Corinne?"

Because at 250 pounds, it became my lifeline. It wasn't about the scale. Moving my body was the only time I felt like ME during those "new mom" years.

In today's podcast episode -- "Getting Started with Exercise" -- I'm sharing:

Why I started exercising (it wasn't to lose weight).